Fall is the time to make your home feel more cozy...
Plants for Throat Pain
In order to protect against throat infections, the power of natural foods should be utilized. If you have a sore throat, you take a look at these natural recommendations.
Combine Two Yellow Power: Quince And Lemon
Combining the strength of these two yellow foods provides protection against throat infections. Squeeze the lemon on the quince you are slicing, pour 1 teaspoon of honey and crush it gently. This mixture you can consume every morning or evening; protects you against throat infections, helps you overcome diseases more easily.
Vitamin C, copper, iron, potassium and magnesium content and provides protection against throat infections, quince, antiseptic that is a germ food. Lemon is a strong source of vitamin C, but also a natural antibiotic. It contains citric acid and helps to alkalize the throat.
Onions and garlic, which are natural antibiotics with allisin, are indispensable in the winter months. Onion and garlic contain sulfur components that allow the mucous tissue in the body to be expelled from the airways. Fights both viral and bacterial infections.
You must clean the shells of two medium onions and put them in water. You can relieve your sore throat and cough by drinking onion water the next day. Again, garlic has an effect against both throat infections and raw foods. Therefore, you should add it to every dish you cook in winter.
Celery Against Throat Pain
When celery from healthy vegetables is consumed raw, it contributes to the removal of sore throats. Because it is a hard vegetable, you can grate it and consume it by squeezing plenty of lemon on it. Celery contains plenty of vitamin C, potassium, magnesium, sodium and iron.
Celery Against Throat Pain
When celery from the most healthy vegetables is consumed raw, almost 75 percent of the celery is water and 25 percent is fiber. It is therefore highly alkalizing. Consuming regularly reduces the risk of developing throat diseases.
Natural Suggestions Against Throat Pain!
Dried herbs from chamomile, roybos and rosehip are protective against throat infections.
Ginger, turmeric and pepper, honey with 1 teaspoon each morning mixing with a sore throat and helps to remove infections. To make it more useful, make sure that ginger is freshly ground. Don't drink water immediately.
Include important prebiotic sources such as pickles and kefir against your throat infections in your daily diet plan.
On the roasted green and red peppers, pouring the vinegar you mix with less water will help you protect against throat diseases.
Try to consume plenty of water against all kinds of infections. Because it is a hard vegetable, you can grate it and consume it by squeezing plenty of lemon on it. Celery contains plenty of vitamin C, potassium, magnesium, sodium and iron.